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ACSM 010-111 Practice Test - Questions Answers, Page 18

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Question 171

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An athlete in heavy endurance training should maintain a daily carbohydrate intake that is approximately what percentage of his/her total energy intake?

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Question 172

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Which of the following is true about energy contents?

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Question 173

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A client is attempting to lose 10 pounds. In order to lose 1.5 pounds per week, she will have to reduce her caloric intake per day by how many calories?

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Question 174

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Your client is 5' 3' tall and weighs 130 pounds. After calculating her BMI, you have determined that she falls in which of the following weight status categories?

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Question 175

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If a food product had 250 kilocalories per serving, a recommended serving size of 5 ounces, and contained 10 servings per container, how many kilocalories would one consume if s/he ate of the container?

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Question 176

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If your active client consumed 2100 kilocalories each day for one week and burned off 2600 kilocalories each day for that same week, how much weight would your client lose that particular week, assuming normal hydration?

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Question 177

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What is your best course of action when you have evidence that one of your clients has an eating disorder?

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Question 178

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Vitamins classified as fat soluble are in which of the following groups?

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Question 179

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An intake of additional protein calories above an average individual's daily requirement will result in which of the following?

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Question 180

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Which of the following is a potential danger of long-term consumption of a high-protein diet?

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Total 346 questions
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