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ACSM 010-111 Practice Test - Questions Answers, Page 16

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List of questions

Question 151

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Which of the following is the correct sequence of events when starting the process for exercise prescription for a new client?

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Question 152

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As described by the American College of Sports Medicine, proper technique during the push-up test involves _____.

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Question 153

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Your client is wearing a heart rate monitor while performing a 1.5 mile run to assess aerobic capacity. During the test, your client reaches 85% of her age-predicted heart rate maximum. With this information, you should _____.

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Question 154

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What is the correct hand placement when spotting the dumbbell fly exercise?

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Question 155

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What is the correct spotting technique for the barbell flat bench press?

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Question 156

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What is the correct spotting technique of the seated barbell shoulder press?

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Question 157

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Which of the following exercises is contraindicated by the American College of Sports Medicine?

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Question 158

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What exercise should be avoided for a person suffering from shoulder impingement syndrome?

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Question 159

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For your client who is training outside in 90F (32C) weather at a moderate intensity, how often should they drink water?

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Question 160

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The recommended initial treatment for an acute joint injury is the application of which of the following?

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Total 346 questions
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