ACSM 010-111 Practice Test - Questions Answers, Page 14

List of questions
Question 131

The acronym IDEA includes which of the following steps to solve a problem?
Question 132

Your client is telling you about his progress during the past week. You do not quite understand what the client is trying to convey. You restate what the client just told you and ask him/her if that is correct. Which of the following terms define the communication strategy described in the above scenario?
Question 133

What is the initial American College of Sports Medicine risk stratification of a 57 year old female client who has a blood pressure of 150/70 mm Hg and a total serum cholesterol of 240 mg/dL (6.2 mmol/L)?
Question 134

During the concentric phase of a chin-up (with the forearms in a supinated grip) the glenohumeral joint is moving through ______ in the ______ plane.
Question 135

When developing an exercise prescription for a client visiting a high altitude environment (over 1500 m), the personal trainer should be aware that ______.
Question 136

What is the action of the trapezius muscle in the lifting phase of a standing dumbbell lateral raise?
Question 137

Which recommendation is most appropriate for the hypertensive individual training to improve cardio respiratory endurance?
Question 138

What risk stratification would physician supervision be recommended during exercise testing?
Question 139

What does waist to hip ratio assess?
Question 140

Your new client is a 42 year old male who is a stock broker. His health history revealed the following: total cholesterol 185 mg/dL (4.7 mmol/L) , HDL 32 mg/dL (0.8 mmol/L), LDL 110 mg/dL (2.8 mmol/L), resting blood pressure 138/80 mm Hg, waist circumference 98 centimeters. What is his initial risk stratification?
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