ACSM 010-111 Practice Test - Questions Answers, Page 5

Cervical, lumbar, thoracic, sacral and coccyx.

Coccyx, sacral, lumbar, thoracic, and cervical.

Cervical, thoracic, lumbar, coccyx, and sacral.

Cervical, thoracic, lumbar,sacral, and coccyx.

Gastrocnemius

Iliopsoas

Gracilis

Sartorius

The muscles will be able to extract more oxygen from the blood.

Total lung volume will increase in proportion to the total accumulated time of high-intensity exercise.

The oxygen carrying capacity of the blood will increase.

The amount of air the lungs can take in will increase because of increases in the rate and depth of breathing.

Heart rate, systolic blood pressure, and diastolic blood pressure increase.

Heart rate and systolic blood pressure increase, diastolic pressure remains unchanged.

Heart rate and systolic blood pressure increase, stroke volume and cardiac output remain the same.

Stroke volume decreases, heart rate and cardiac output increase.

bicep brachii and latisimus dorsi

posterior deltoid

anterior deltoid and triceps brachii

middle deltoid.

Vastus lateralis

Iliopsoas

Biceps femoris

Gluteus maximus

Isotonic concentric

Isotonic eccentric

Isokinetic concentric

Isokinetic eccentric

Have a high capacity to generate energy through the electron transport system.

Have a high capacity to generate energy from fat.

Are recruited at a higher percentage of maximum force than Type I fibers.

Have high endurance capabilities.

Both systolic and diastolic BP increase proportionately to increases in workload.

Systolic BP increases and diastolic BP decreases.

Systolic BP increases proportionately to increases in workload and diastolic BP remains unchanged or decreases slightly.

Systolic and diastolic BP both decrease at the onset of exercise, then increase in proportion to the increase in intensity.